Essential 50: Mantras, Hacks and Real Life Stories for Living the Next Half of Your Life

by Essential 50 by Susan Paget

	/

Streaming + Download

Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

Purchasable with gift card

$9.99 USD

1.	Introduction 04:16
2.	Commit To Grow Wings 08:16
3.	Slow Down 05:20	buy track
4.	3 Minute Silent Sitting Practice 04:49
5.	Who Am I If I'm Not This? 04:18
6.	Discipline 02:37
7.	The Only Question You Need To Ask Yourself Today 03:20
8.	Put Your Shoes On 16:50
9.	Alone Not Lonely 03:38
10.	Everything You Know Is A Lie 02:49
11.	Your Inner 12 Year Old 04:03
12.	Fear Is Your Friend 03:23
13.	I Love You, I Honestly Love You 02:34
14.	The Power Of Napping 02:52
15.	Time and Space 01:51
16.	Learn 02:19
17.	Declutter 03:08
18.	Lightbulb Moment 02:10
19.	Just Begin 00:56
20.	Done Is Better Than Perfect 01:46
21.	The Promise 03:10
22.	Stuck 06:23
23.	Self Doubt 07:25
24.	Mom 02:03
25.	Sensitive Souls and Bad Breaking News 04:40
26.	Toxic Office 08:07
27.	A Love Story 04:11
28.	Own It 01:43
29.	What If? 01:39
30.	Perfect Day 06:14
31.	Skin 02:21
32.	Rejecting Normal 02:07
33.	Booze 06:38
34.	Empty Nest 04:57
35.	Forever Fertile 01:51
36.	Gratitude`1 04:22
37.	Death 03:33
38.	Belief 03:10
39.	Sex 01:46
40.	Your Purpose 03:13
41.	Realistic 03:50
42.	Flow 03:35
43.	Money 07:22
44.	Hair Color 02:31
45.	The Struggle Is Not Real 02:07
46.	If I Couldn't Fail 01:21
47.	Committed 03:29
48.	Beauty 01:24
49.	The Joy Filter 02:22
50.	Every Damn Day 05:14
51.	The Cycle 01:37
52.	Epilogue 01:30

about

What if there were fifty things that you could do, think about and experiment with that could profoundly impact the way you feel as you go into the next half of your life? In “Essential 50: Mantras, Hacks and Real Life Stories for Living the Next Half of Your Life”, Susan Paget shares her personal list, a collection that she began on her 50th birthday, of the essential ideas that can create a foundation for an authentic, adventurous and absolutely badass next chapter.

Susan Paget is the author of “Gray Hair Adventure: Things I Learned About Life When I Stopped Dyeing My Hair”, “How To Find Your Purpose After 40” and “Be Your Own Change Guru: The Ultimate Women’s Guide For Thriving At Midlife”.

credits

released August 27, 2016

license

about

Essential 50 by Susan Paget Sydney, Australia

Susan Paget is the author of “Gray Hair Adventure: Things I Learned About Life When I Stopped Dyeing My Hair”, “How To Find Your Purpose After 40” and “Be Your Own Change Guru: The Ultimate Women’s Guide For Thriving At Midlife”. Her latest book is "Essential 50:Mantras, Hacks and Real Life Stories for Living the Next Half of Your Life" ... more